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Aug 17, 2022

The world has changed so much that even the food we eat can harm our health, but is there a way to prevent this, particularly for our children with ADHD? Join us as Dana Kay discusses how nutrition might help with ADHD symptoms. Listen in to find out what measures you need to take to restore peace and tranquility in your home.


Key takeaways to listen for

  • How to tell if your child has ADHD
  • The food-first approach to reducing ADHD symptoms
  • ADHD nutrition for children: What to eat and what to avoid
  • Solutions for helping your ADHD-affected family thrive
  • Reasons why gut health is so important for adults and children
  • Is technology beneficial or detrimental to children with ADHD?


Resources mentioned in this episode


About Dana Kay

Dana Kay is a Board-Certified Holistic Health and Nutrition Practitioner, two times international best selling author and the CEO and founder of the ADHD Thrive Institute and the creator of the ADHD Thrive Method 4 Kids program. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child, but she also knows the freedom that is possible once parents learn to reduce ADHD symptoms.

Dana has been featured in Forbes, Authority Magazine, Medium, Influencive, Thrive Global, and various others. She has also been a guest on multiple parenting and ADHD summits and podcasts. Her mission is to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life.


Connect with Dana


Connect with Us

To learn more about us, visit our website at or email us at To get a copy of our book “The Family Board Meeting,” click here.

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